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Monday, February 14, 2011

14 Days Down and Still Going Strong!

Yes yes! I have now completed 14 days of the HCG Diet (that is two load days and 12 VLCD days). And I am still seeing the same type of results! I am going to be honest (I promised) it feels like it has been two months, cause I DO want  to eat other food (but I have stayed away and said no!) It has been very hard for me to eat though, it's like, I KNOW that even a single bite of Pizza will make me stop losing or even gain a pound or two so I can say no to that, but the food I am allowed to have is limited so I have trouble finishing it, especially my vegetable. None of them are very good without any ranch or other dipping sauce so I have to force my self to eat sometimes, most days I am eating less than 500 calories a day. It's like, I can't eat what I want so I don't, but I just don't eat what what I can eat. I am trying out new things so that I do eat, because on the days that I work I get HUNGRY, and that is because it is to much physical activity for this diet, so I try to spread out what I am allowed. I will eat an apple or orange around 11 or noon and then eat my protein and veggie around two or three. I'll get off around five or six and when I get home, I make my second meat and veggie and depending on how busy work was I might eat my fruit with it or save it for later around eight. I take my HCG drops first thing when I go downstairs in the morning and then again at about 12:30 and for the last time at 8:00. I have found that getting the organic chicken and beef broth (make sure no sugar!) help with cooking, so that I don't have to always have to use like lemon juice or vinegar, which is an overbearing spice/flavor.

So I started out at 216.2lbs and on Day 7 I was at 204lbs. On Day 14 I woke up at 198lbs! That is a total 18.2lbs lost! I plan on never being 200 or more again!

Here are my measurements for this week!

Neck: 14.5inches. No loss. Total loss of 0.5 inches.
Right Arm: 14inches. 1 inch loss from day 7 and total loss 1 inch.
Left Arm: 14inches. 1 inch loss from day 7 and total of 1 inch.
Upper Chest: 38.5inches. 1 inch loss from day 7 and total of 3.5 inches.
Chest: 43 inches. 1.5 inch loss from day 7 and total of 3.5 inches.
Midriff: 37 inches. 2 inch loss from day 7 and total of 2.5 inches.
Waist: 37 inches. 2 inch loss from day 7 and total of 5 inches.
Hips: 46 inches. 2 inch loss from day 7 and total of 2.5 inches.
Right Thigh: 29 inches. No loss.
Right Knee: 18.5 inches. 0.5 inch loss from day 7. Total loss of 2 inches.
Right Calf: 17 inches. No loss. Total loss of 0.5 inches.
Left Thigh: 28 inches. 0.5 inch loss from day 7. Total loss of 2 inches.
Left Knee: 19 inches. 2 inch loss from day 7. Total loss of 2 inches.
Left Calf: 17 inches. 0.5 inch loss from day 7. Total loss of 0.5 inches.
Lower Roll: 44.5 inches. 2 inch loss from day 7. Total loss of 3 inches.

That is a total of 16 inches lost from day 7 to day 14, and a grand total of 30 inches lost!!!! This is amazing!!!

Here are my current pictures now.







 And here I am wearing a pair of size 16 jeans that I haven't been able to put on for four years!!! I still have a little ways before I wear them daily, but I can put them on and button them!!



Ok, well I will post again next week with my new results!!!! Hopefully I will be down another 7 pounds at least!

Here is a picture of me at my start weight, to compare!

2 comments:

Joshua Chadwick Klesel said...

babe I'm really really proud of you . You are doing great. It takes a lot of guts to be so revealing here, and i really commend you for doing this. Whatever you need from me I'm here to help.

julia said...

Way to gooooo!!! I know it feels good to see these kinds of results. You make me very hopeful for my self.

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